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Thus, the movements of Taijiquan generate, both, centripetal and centrifugal forces encouraging the flow of blood and life-force energy, or Qi, from the centre of the body, out to the extremities and back, along the acupuncture meridians. The core of the Taiji system is it’s form, consisting of many postures linked together as continuous flowing, circular movements containing closed fist punches, open hand and finger strikes, kicks, locks and throws. It is, obviously, self- evident that martial arts are a system of self-defence and it does not require genius to see the medical benefits of martial exercise! Taijiquan managed to fuse this with the inner alchemy of the human body, as well as, the meditative aspects of Taoism to help achieve self-realisation, both physical and spiritual. It is considered the “mother” of the internal arts. Taiji or Tai Chi is sometimes also, referred to as a soft or internal style – banded in the family of the Neijia, alongside Baguazhang and Xingyiquan. The name literally translates into “Supreme Ultimate Fist or Boxing”, and is pronounced in a variety of ways depending on which Chinese transliteration method is used. Taijiquan (Tai Chi Ch’uan) is a martial art that originated in China hundreds of years ago. This is how the legendary healing powers of Taijiquan ( Tai Chi chuan ) can be achieved. By preparing the body for combat, we become healthier, physically and mentally, as well as internally and externally. If one understands the principles, thoroughly, then they will no longer have the need to remember techniques as the body will move instinctively and deal with the threat appropriately. behind every technique is an underlying principle, it is this that one needs to absorb, after which the technique becomes redundant! Most martial artists, unfortunately, never get beyond the technique! Through hard training we develop an understanding of the martial principles “hidden” behind the forms as opposed to learning “exotic” techniques, which can and will lose you fights! That's why a majority of martial artists fail against good street fighters! Techniques are for the dojo.

#Jing chuan how to#

We learn how to gain and develop fa-jing over a short distance, as well as how to access and utilise our reptilian brain in order to survive. Powered by fa-jing (explosive energy), the motor of the internal arts and utilising our knowledge of Dim-Mak, inherent within the system, we learn how to repeatedly attack the most vulnerable points of the human body to devastating effect!įrom day one we learn about distance, timing, balance, co-ordination and natural body movement, through a myriad of single and two person drills, as well as the classical forms. Our methods are simple and realistic, yet, brutally effective! Our aim is simple: To reintroduce the destructive power of Martial Taijiquan ( Tai Chi Chuan ) as its founders intended it to be - for combat, alongside Baguazhang and Xingyiquan and other traditional Chinese Kung Fu Systems. Instructor and student of Erle Montaigue (Masters Degree, China).

People can contribute spare change at collection boxes at the stores or make a donation through the FamilyMart membership app.Īll proceeds go to the fund for traffic safety education classes, it said.The Home Of The Neijia - Taijiquan, Baguazhangįa-jing Ch’uan Internal Chinese Boxing School was founded in 2002 by Nasser Butt - Senior The foundation said it is also working with more than 4,000 FamilyMart convenience stores nationwide. The foundation said it has received endorsements from Taipei Mayor Ko Wen-je (柯文哲), New Taipei City Mayor Hou You-yi (侯友宜), Taichung Mayor Lu Shiow-yen (盧秀燕), Tainan Mayor Huang Wei-che (黃偉哲), Kaohsiung Mayor Chen Chi-mai (陳其邁) and other city and county heads, who have organized traffic safety campaigns and posted supporting messages on social media, such as the need for children “to stop, look and listen” when crossing a street. We must also educate the public about the lurking dangers for children - which might not be obvious to adults - as children do not have fully developed bodies or motor skills,” she added.

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“It is vital to push for improved road safety in Taiwan, and to address driver behavior. “Each of these cases is a tragedy, bringing sorrow to the parents,” she said.